- Vlog
I quit drinking alcohol for 2 years. Here’s what I learned
By - Richard - 8th February 2023
I quit drinking alcohol in my early 40s. It was one of the best things I have ever done.
In this video, I share my reasons why I stopped drinking and what happened when I had my first alcoholic drink in over two years.
Time stamps:
00.00 – The story of my first alcoholic drink in two years
03.13 – Life as a non-drinker
05.03 – ‘The Super Habit’
06.05 – Abstinence vs Moderation
07.38 – Living in the moment